What to do and what not to do on the day of Surya or Chandra Grahan

What to do and what not to do on the day of Surya or Chandra Grahan?

Which things one has to perform and which things have to be avoided during Surya Grahan or Chandra Grahan? Here is the list and description of both

the questions surya Grahan and Chandra Grahan are the most significant days as per Hinduism. During Surya Grahan, Sun losses all his energy after Grahan

and regains his lost energy and gathers the whole cosmic energy after the next Surya Grahan.We can witness many Chandra Grahans (Lunar Eclipses),

but Surya Grahans (Solar Eclipses)are very rare. As per the science also, Lunar Eclipses has very less effects on living beings but Solar Eclipse significantly

affects the living world.